Your Health Journey Starts Here.

Evidence-Based. Human-Centered.

Evolve Physical Therapy + Personal Fitness, LLC conveniently offers in-home, virtual, and on-site physical therapy and personal training services in order to get you back to doing the things that you love most!

Taking the first step toward better health can feel overwhelming, which is why I offer a complimentary 15-minute discovery call. This call is designed to help you determine whether my approach to care is the right fit for your needs.

During the call, you will have the opportunity to:

  • Share your symptoms, history, and goals

  • Learn how our treatment approach differs from traditional physical therapy

  • Receive professional guidance on the most appropriate next steps for your recovery

There is no obligation to book treatment following the call—my goal is simply to provide clarity and direction so you can make an informed decision about your care.

Schedule your discovery call today and take the first step toward restoring movement, reducing pain, and improving your quality of life.

Physical Therapy

Why Evolve Physical Therapy + Personal Fitness?

Evolve Physical Therapy + Personal Fitness, LLC provides comprehensive movement, myofascial, and postural assessment and utilizes evidence-based techniques to improve mobility, restore function, and build strength. Dr. Annika Michaels, PT, DPT brings her depth of knowledge and experience to each and every client situation and applies it in unique ways to help find solutions to pain and movement dysfunction. She also offers safe personal training for all ages, whether in-home, virtual, or on-site, so you can train confidently and effectively.


Learn More
Physical Therapy Service

TREATMENT PHILOSOPHY

I treat the WHOLE person because healing is a multi-faceted process

  • I treat the WHOLE person because healing is a multi-faceted process

  • I work with each individual no matter where they are on their movement journey

  • I value each person’s experience and want to hear their story

  • I believe in a sustainable approach to health and fitness

  • I listen to your needs and partner with you to create a plan to achieve your goals

  • I strive to challenge the health beliefs that no longer serve you and work with you to exceed what you thought was possible

personalized physical therapy
Personal_Training1.jpg
Personal_Training4.jpg
Recovery Session Evolve PT.jpg
Upper Trap Dry Needle.JPG
Annika Reformer 1.JPG
Foot+Mobilization.jpg
Lymph Workshop.JPG
tempImageANVu9I.png
Nourish Your Spine.JPG
Single Leg Balance.JPG
Workshop Spine.JPG
chris exercise.JPG
Testimonial.JPG

 FAQs

  • Evolve Physical Therapy + Personal Fitness provides personalized physical therapy and personal training programs, including in-home, virtual, and on-site sessions. My goal is to improve mobility, strength, and overall function for clients of all ages.

  • Anyone looking to recover from injury, manage pain, improve movement, or build strength can benefit. Programs are customized for chronic pain, or general fitness goals.

  • Absolutely. Dr. Annika Michaels offers in-home, virtual, and on-site personal training and physical therapy, making it convenient to get professional guidance wherever you are.

  • Dr. Annika Michaels focuses on the whole person, combining movement assessment, myofascial therapy, postural correction, and strength training. Every program is tailored to your goals, abilities, and health history.

  • Contact me today to schedule a consultation. Dr. Annika Michaels will assess your needs, discuss your goals, and create a personalized physical therapy or personal training plan just for you.

Follow the journey.